Incentive

Ron was lazy exercising today, so I sat crossed legged on his back wearing my stockings and nothing else.

He could feel my crotch on his bare back.

I made him press-up until he collapsed in agony.

Ron looks up

As Ron exercises he must look up to me.

His world view is my heels, then higher up, my black nylons. He cannot crane his neck high enough to see my face.

Ron works out

I make Ron workout now. He was getting lazy.

I sit on bed in my hosiery and crossed-legs whilst be does whatever I tell him on the floor below.

I make him sit-up, press-up until he nearly pass out.